Classes, Events, and Appointments

Join Raina for a SPECIAL Thanksgiving Class!

A fitness yoga practice appropriate for all levels!

Letting go of the work week, nourish your mind, body & spirit through yoga & energy healing!

All levels Vinyasa Flow, followed by extra time for some stretching, and long savasana.

Beach Donation Event~ All Donations go to Support Local Charities

Abbreviated Primary Series with a mix of 1st & 2nd.

Melt away stress through guided Meditation. $20Members | $30 Non-Members

Healing 101~ Members $20Non-Members $35

KICK OFF THE NEW YEAR with a 90 min Warm Workshop focused on Gluts & Core. $15GK $25 Drop in

Release & heal deep layers of tension in the body. Both the physical & energetic body.

Reset , your Mind, Body & Spirit for the Week~

Let go of the week & welcome the weekend with a different theme every other week!

Make & take with love, blessings & intentions for the Winter Solstice

Come deepen your knowledge of Chakras & practice.

We offer both general yoga sessions as well as yoga therapy.